Ozark Christian Living

Family Life & Homemaker's Guide

Ham and Cheese



From the kitchen of:

Mrs. Sarah E. Trainer

She riseth also while it is yet night, and giveth meat to her household, and a portion to her maidens.  Proverbs 31:15

Tasty fat-free dip.

Total Cost:  $7.25  Serves:  16  (1/4 C.) at $.45 per serving.


  • 16 ounces low-fat cream cheese, softened
  • 2.5 ounces smoked ham, cubed
  • 4 green onions, diced
  • 1/3 cup walnuts and 2 Tablespoons for crushed dried parsley, combined cup Thick and Chunky Salsa

Directions to Prepare:

  • Combine: cream cheese, ham, and green onions.
  • Form:  cream cheese mixture into a ball.
  • Roll:  in walnuts and parsley mixture.
  • Refrigerate:  loosely covered if not time to serve.
  • Serve:   at room temperature with low-fat crackers or fresh vegetables.


Appetizer Tip:   Celery will crisp up fast by placing in a pan of cold water and add a sliced raw potato.